Day 21- "Cafe Rio, we're breaking up!"

.... As Taylor Swift says: "It's Over. It's SO OVER"

Like I said in an earlier post, Shane and I don't eat out as much anymore. It just doesn't taste as good anymore and I feel crummy afterwards.

Let me preface this with the fact that Cafe Rio was my favorite go to fast food. I know a lot of people don't consider it fast food, but I do. I mostly would get it as carry out. I started my love of Cafe Rio when I was 19 and living up by the University of Utah. It became a special place for my roommates and I. Even after graduation, we would meet up there to chat, laugh, and eat over glorious sweet barbacoa pork burritos and salads.

I was about three months into Beach Body when I decided to treat all of my DECA students to Cafe Rio while we were competing at our State Competition. I ordered my usual. It wasn't as good as I used to think it was. Several days later my body decided to go through an intense cleanse. I was sick for 48 hours straight. No breaks. Nothing stayed in. It was miserable. Our downstairs bathroom became a hazard zone.

Right before we went to Moab last weekend, we ordered Cafe Rio so we didn't have the dirty dishes to deal and could just focus on packing up the car. I ordered my usual. Not impressed anymore at all. I did feel noticeably uncomfortable afterwards. Several days later..... intense cleanse- The SEQUEL! This time it only lasted one day, but it ruined my Memorial Day. Shane and I had plans to get all sorts of stuff done and to do some fun things with Taylor!

That evening I was feeling well enough to go celebrate my good friend and old roommate (Catherine) graduating from Med School.

While we were all together we were reflecting on our love and history with Cafe Rio. I shared with them the recent shortcomings of Cafe Rio that I had experienced. My friend shared with a story as well: Her last trip to Cafe Rio ended up with her finding a moth in her salad and Cafe Rio accusing her of putting it there! They then tried to make up for it by offering her a free meal.... uh... no thank you!

So it's official- IT'S OVER. No more Cafe Rio for me. No more "extra meat"! No more of their salsa fresca or creamy house dressing. I'm done and I'm ok with it.

I can do better. My body deserves better. :)

Visiting Teaching is Inspired

My good friend Catherine also happened to be my first visiting teacher when I moved out on my own. She actually came to my house to visit teach my roommate who happened to  not be there at the time. I invited her and her partner in and they stayed to share and listen. I was having such a bad day and going through some really rough times. She was trying to care and comfort me and barely knew me! 

When I moved back to Bountiful to go to Weber, my visiting teaching companion and I had a really good system. Because we were all single, we would trade off hosting dinners each month with the girls we visit taught. I loved it. They almost became like a second family since we were all on our own. It was nice to have that sisterhood and support. 

After Shane and I got married, we moved into his parents house while they served a mission in California. I was blessed to have Lisa and her daughter in law April as my visiting teachers the entire time I lived there. They were so great about visiting and checking in with me often. They became good friends of mine and are such wonderful examples of selfless and loving women. 

Here in our new home, my first visiting teachers came soon after we moved in. They immediately befriended me and helped me to make friends in our new neighborhood. They introduced me to Zumba and continue to lift my spirit with their friendship and example! 

I love visiting teaching and know that it is an inspired program for Heavenly Father's daughters. It allows us to reach out of our comfort zones to look after and friend one another. It encourages us to serve and to let others serve us and our families. Visiting Teaching helps me to share my testimony and brings myself and the sisters I have the opportunity to serve closer to Christ. 

Day 20- Summer is on it's way!

Shane and I spontaneously decided to go camping down in Moab with some friends for Memorial Day weekend. I can't believe I've never been there before! It was so beautiful! I loved the scenery, the hiking, the quality time with my family, and laughing with friends...

On our way! Thirty minutes in and realize that Taylor didn't get in the car with any shoes!

Yes, we look like we belong to Big Bird's family. 

I love this picture of Shane. He didn't get why I had him point his finger. 

Shane and Taylor were great climbers!

Taylor's first s'more!

Getting ready for a swim to cool down... 

I have about 5 days left of school. I'm two days in to my second Beach Body Challenge and am loving it! The accountability and the workouts are going to help me smash my goals! I have big plans for the summer:

• Continuing to read the Old Testament. 
• Put Taylor in a "mommy and me" swimming class. 
• Camping! Lots of camping...
• Get reunited with my cousins for my grandparents' anniversary party. 
• Take care of my first garden and make some homemade salsa with what I grow. 
• Succeed with second Beach Body Challenge. 
• Go to the temple regularly. 
• Take Taylor to the Treehouse Museum in Ogden. 
• Run a 5K. 
• Go mountain biking with Shane. 
• Get my hearing checked... (I can't hear what people say unless they practically yell)
• Take my family on picnics to the near by parks/lake. 
• Try new recipes!

Day 19- I'm the CFO at my house! (Chief Food Officer)

Shane and I have this joke (since we're business nerds and all) that I'm the CFO of our house- CHIEF FOOD OFFICER. I'm strangely overprotective and controlling when it comes to menu planning, food storage, recipes, food for Taylor, or anything that has anything to do with food. Sadly, I even try to tell Shane how to season his own food.

Part of it is that I like to be in control and I like have a plan. One of my favorite activities is to plan out meals and grocery shop. Lamesauce I know. I also really am a food junkie- cooking shows, exploring recipes on pinterest, looking at pictures of food, and going out to eat at nice places. Can you see where I had problems once I had a job and a license?

Since the beginning of the year I have made a lot of changes. I'm just talking about the scale, but how I plan, shop, prepare, and eat food. For instance, we eat less beef. I rarely fix potatoes. We rarely go out for fast food. We eat less bread. We eat a lot of spinach, arugula, and romaine lettuce. We go through about two bags of Cuties a week. We don't buy soda and rarely buy juice. Through these changes and more, I've seen a big difference in how I feel and our weekly menu.

This week I've made everything from Cod tacos to steak with spinach, grape tomatoes, and a balsamic dressing. I still love food! But, I'm getting better at loving quality food and making healthier food for my family!!!

Seriously- if I ever made a recipe book it's title would be CFO!

Day 18- My Favorite Job of All...

So while I was busy at school today thinking about all the things I needed to do this week to get my classes ready for their final tests, what I needed to do to clean and organize my classroom, and what I needed to start doing to prepare for next year's classes- I started thinking about my FAVORITE JOB OF ALL!

I love being a mom and wife! I love grocery shopping, making dinner, giving Taylor a bath, the satisfaction of a clean house after a deep clean, going on walks with my family, reading with Taylor, family scripture reading on weekday mornings when I'm on a school break, folding laundry, planning meals, planning our week, planting flowers, watering the flowers, wiping Taylor's hands after a meal or snack, teaching her and showing her something new, hanging out with Shane, improving myself, educating myself, working out, inspiring others, taking pictures, and writing about my life and family.

Yes, I enjoy teaching and my students. I love business/marketing and DECA. My favorite job of all is being a mom and wife though. I am excited because I have found a new passion which combines teaching and nutrition/fitness- coaching! This summer I will get to stay at home and be a full time mommy while I continue to coach and help others reach their fitness and health goals.

I'm going to love what I do every day this summer! It also makes me look forward even more to when I switch to part time or completely leave teaching to raise my little ones.

I feel peace and comfort about this decision. I just can't wait!!!


Tonight's dinner was pretty good and would make a great dinner for a camp out!

Chicken Foil Dinners-
raw chicken breast, cut into strips
red pepper, chopped
onion, chopped
thyme
sea salt
black pepper

Wrap completely in foil! Bake or grill for 25 minutes!

Day 15-17: Everything has its opposite...

Day 15: Friday is My Favorite Day!

I love Fridays! Shane is always singing this song about the days of the week and how Friday is the favorite day. I honestly don't know if it's real or if he's made it up. He sings it with such confidence and pizazz! 

Today is our last activity for DECA. I am ordering pizza for the kids and we'll watch a slideshow of all of our pictures from the year. It's bitter sweet. I've loved the year, the students, and the fun memories we've made. I'm sad to see this year of DECA be over. But, I'm also excited for next year's presidency and competitions. Nationals will be in DisneyWorld! Woop woop! Can I feel the magic? Yes I can!!!

Tonight we helped our some of our neighbors pack up their truck to move up to Logan. I'm really going to miss their family! The mom and I really enjoyed talking and our kids had a lot of fun playing together! I got a good workout in with taking boxes out to the truck and back. Workin on the muscles!

I'm super excited though because our fence was put in today so we now can let Taylor run loose without fear of her running towards the alley or the street. We won't have random people walking through our yard as a shortcut or thinking it's community property. It looks so good and we're already spending a lot of our extra time out there! BBQ anyone????

I've also made the spontaneous decision that we're going to go camping on Memorial Day weekend with all the other crazy people who have the same great idea. We're going to go down to Moab and hike Arches National Park. I've never been! We've extended the invitation to our friends and some of them will be joining us as well! This will be our first campout with Taylor. Wish us luck!

Day 16: Everything Going Great to What Else Could Go Wrong? 

Shane woke up and headed to the basement to take his practice test (4 hours) for his first CPA exam he has next week. While he did that, I fed Taylor breakfast and worked out. AWESOME WORKOUT BTW!!! We're going to ready and head to the store I tell myself. We ended up going outside to peak at some of the yard sales that are going on. My neighborhood hosts a huge community yard sale. It was like Halloween out there. People going house to house for goodies. I heard about some awesome tamales down a couple of blocks so I went and bought what I could with my sad little $5 bill, stuck them in the fridge, and then headed out for our errands. 

First stop- Home Depot! I was in the search for shade flowers and no one seemed where they were. I finally found this awesome associate who looked younger than I am. She answered every question I had after I told her I was a yard virgin. I found shade flowers and all the things on my list. I even lifted four bags of mulch by myself into the car. Taylor was not a happy camper and needed a nap so we headed back. I stopped by at the tamale house now that I had more change. She was all out of the meat tamales so I couldn't get any for Shane. First Bummer. 

While Taylor slept, Shane and I went out to work in the yard. While Shane was digging up grass to start putting in the mulch around the perimeter of the fence he noticed that our sprinklers ended up on the outside of the fence... Uh oh! It's only by a couple of inches but the posts are cemented in. We called and left a message so we'll see what will happen. Second Bummer. BIG BUMMER.

After cleaning up and throwing stuff into the garbages, Shane went to close the garage door and it hit a piece of wood hanging out from one of the big cans. It made a grinding sound and wouldn't go all the way down even after Shane moved it. It took Shane and a friend both on ladders to get up there and fix the thing. I was scared we broke our garage door motor! Third Bummer. 

At the grocery store, Shane and I decided to divide and conquer. At this point we're just trying to survive the day. I was on a mission to buy all the things required to make the meals in the 5 Day Meal Plan for T25. It's meant to be used right when you start the program to get the best results. I'm determined to get the best results so I made a grocery list and that was what I was going to get! Shane took Taylor and went in search for half of the items. I did the other half occasionally checking in with each other. We're almost done when Shane comes up to me and whispers in my ear that Taylor dropped a glass jar of pesto sauce. It ended up all over his shoes, the floor, and Taylor. It smelled like pesto for aisles. I felt so bad that I was one of those people who spilled something and then had to have the employees clean it up. I would have done it myself but he insisted. Smelly Bummer. 

Finally, we were done for the day. I mean done. We mentally checked out. So we ordered take out from Olive Garden and I went to pick it up. They charged extra for bread sticks and the food didn't have the quality it consistently has when we go there. And they didn't include their delicious mints. Small, but Final Bummer. 

Yes, we went to bed early. 

Day 17: Sunday Is My REAL Favorite Day

This morning, I caught up on my training for BeachBody while Shane spent some time with Taylor playing. I'm not going to let myself get behind again on that because A) I don't want to do it on Sundays, and B) it would have helped to have that knowledge earlier last week. I started the T25 Five Day Meal Start today so I drank my fancy recipe for Shakeology and got my workout in. I love having Taylor near by while I work out. She claps for me and sometimes tries to do the moves. Also, it helps me not feel so silly when I shout out "yeah!" or "woo hoo!" or "We've got this!" or "Focus!". 

I played with my Tater Tot and read her some books. She's always finding books and bringing them to me! 

My AM snack: Nonfat Yogurt with grapefruit zest and honey

Taylor goes down for a morning nap (only on SUNDAYS...) and I rest or hang out with Shane. I took a bath today and read the Ensign. It was the General Conference edition so I was reading the Saturday morning sessions since that was the one that I missed. I love Elder Holland's talk. "Be strong", he says. He encourages us to continue to testify of Christ and to build our foundations on Christ. 

I get to dress nice on Sundays. On weekdays I'm normally looking for clothes in the dark because I don't want to wake Shane. I'm also trying to get ready in 5 minutes because I press snooze too many times on my alarm. 

Lunch: Veggie Burger (yes, that's what I said- but it was way good!) on whole grain bun, with avocado and salsa. Apples on the side. 

Get Taylor ready and give her lunch! Walk two minutes to church! 

I loved the talks today! Do I remember what they about now? Sadly no.  But I remember what I felt and how it motivated me to want to be better! I get the privilege of teaching the amazing three year olds. They are the cutest things ever and amaze me every Sunday! Today the lesson was on our hands and how Heavenly Father gave us our hands to do good! 

Taylor naps again... It is so needed and so appreciated by all. 

PM Snack: avocado, goat cheese, and walnuts wrapped in sliced turkey! THIS IS A KEEPER!

Relax with Shane. Taylor wakes up and plays with us while we fix dinner. 

Dinner: Grilled cod with cumin, sea salt, and lime juice. Shredded on a corn tortilla with cabbage, cilantro, and avocado. Taylor loved it! Shane rated it a 7!

We sat outside and enjoyed our flowers and wished our sprinklers were on the inside of our fence. We talked and were just at peace together.

I took Taylor on a walk to visit a friend. Taylor got out of her seat and got really wet in someone elses yard. I had to strip her down and do the rest of her walk in her knickers with her strapped in. 

We played more with Taylor then read her some books and put her down for the night. 

I just love Sundays. I feel peace, patience, and joy. Today, I was no longer bummed or upset about what happened yesterday. I just enjoyed the day, being at church, and being with my family. 

Day 14- Prayers are Heard

Prayer answered 1- Shane and I have been a little worried for the past 6 months because the location he works at for his company will be closing down in a year or two. We've prayed about it and have been seeking guidance in what to do. It has been a stressful process for Shane having to go through applications and resumes again. However, our prayers were answered today with an acceptance for a new job with American Express that includes a pay raise and a short commute.

What does this mean? It means that Shane can now focus on studying for his CPA exams and that for baby #2 I'll be able to comfortably switch to part time or be a stay at home mom!

Prayer answered 2- My wonderful best friend has been wanting to go through the temple and I was able to be there with her and two of our other good friends last Saturday. She is such a great friend and example to me. She is like a sister to me! I know how much it meant to her to be there at the temple. The temple is such a blessing in my life and I KNOW she had something to do with getting me there when I went myself. I was meant to live with these girls in college. They provided me with strength and support that I needed to overcome trials and to increase my testimony.

Prayer answered 3- Ever since before I was pregnant, I knew I wanted to set a good example for Taylor and for her to know Heavenly Father and our Savior because she knew me. Tonight during our prayer together, she started scrambling and groaning to get off my laugh. In my prayer I prayed that she would be able to be calm and feel loved. As soon as I said that she sat still and folded back her arms. I love that she knows to fold her arms during a prayer and I'd like to think that she is aware that something special is happening when we pray.

Prayer answered 4- Lately I've been praying to be able to have a good day and the energy to get done what I need to. No, Heavenly Father is not making my day good or giving more time in the day. But, my attitude has changed and I feel the Spirit stronger with me as go throughout all the little things that need to get done. Yeah I have a pile of laundry that needs to be put away. Ok... maybe three piles of laundry. I have dishes in the sink. But I'm sitting with my husband while I write this. He's watching a basketball game. Our daughter is tucked into bed. We visited his Aunt and Uncle tonight after we helped to clean the church. We ate dinner together at the table and talked about Taylor's silliness. It was a good day. :)

Day 13- I'm going to be a coach!!!

I'm so excited! Earlier this week I made the decision to become a coach! I will be trained by Beach Body to help others reach their fitness goals and to motivate progress towards a healthier lifestyle! Currently, I've lost 28 pounds and am still going! I am more active, energetic, and feel happier about body than I have since I started college! I love Turbo Fire and will be starting up T25 soon. Shakeology has seriously changed my appetite and my cravings for junk. Joining the Beach Body Challenge in January has changed my life by helping change how I take care of me!

Before picture... 215 lbs October 2014. 

10 Months Postpartum, Size 18, XXL

Progress Picture...28 lb LOSS. May 2014.
Week 17 of Beach Body Challenge.

Size 12, Large

Read my story on previous posts to learn about what I'm doing differently and my weight loss journey. This has been an amazing experience so far and I plan to continue working towards a healthier body and lifestyle- for myself and for my family!  I'll be starting my second challenge soon for T-25! 

If you want to do a Beach Body Challenge to kick off the summer you need to contact me so I can get you on board!!!

                                      -------------------------------------------------------------

I'm going to make some Shakeology and plan a workout this afternoon while I wait for my students to kill it at their competition! We're in Atlanta, Georgia for DECA and I am so proud of my students! I think if they've worked hard and prepared we could have some awards coming our way! 

We walked a lot today and yesterday. That's been awesome! Standing in line for Superman at Six Flags for 3 hours was not so awesome. We spent 6 hours at an amusement park and went on 2 rides! Woo hoo! But the time I've spent with my students and laughed was so much more fun. Today they're starting to compete, but we'll go tour the CNN Center later. 

I miss Taylor and Shane, but I know they're having their own "fun" this weekend as Shane flies solo with Taylor. 

Taylor and Shane having "Daddy/Daughter time" for breakfast!